5 Healthy Snacks You Can Eat At Any Time Of The Day
Greek yogurt is rich in protein, calcium, and probiotics, making it an excellent choice for a satisfying snack. Pair it with fresh berries like strawberries, blueberries, or raspberries for added antioxidants, fiber, and natural sweetness.
A handful of mixed nuts such as almonds, walnuts, and cashews, along with some dried fruits like apricots, raisins, or figs, makes for a nutritious and energy-boosting snack. Nuts are rich in healthy fats, protein, and fiber
Crunchy vegetable sticks like carrots, cucumbers, bell peppers, and celery paired with creamy hummus make for a delicious and satisfying snack that's packed with fiber, vitamins, and minerals.
Whole grain crackers topped with mashed avocado and a sprinkle of sea salt and black pepper make for a nutritious and filling snack that's rich in fiber, healthy fats, and essential nutrients.
Cottage cheese is a great source of protein and calcium, and when paired with sliced fruits like pineapple, peaches, or apples, it becomes a delicious and refreshing snack that's perfect for any time of day.